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Jared Cole Pearson, also known as Cole, is a fitness enthusiast originally from Brooklyn, New York, with Haitian immigrant roots. Inspired by Arnold Schwarzenegger’s portrayal of Conan the Barbarian, he started his fitness journey at a young age, initially fibbing about his age to join a gym.
Despite being caught, he was granted membership due to his determination. Rather than calling himself a personal trainer, Cole prefers the title of Coach, as he approaches training like a teacher-coach working with athletes. He aims to share his knowledge to enhance his clients’ overall quality of life and help them reach their physical potential.
His guiding principle is “The mind leads, the body heeds, and the rest follows.
Iwas born in Mérida, Venezuela, but now call Queens, New York my home. I come from a wonderful Colombian and Venezuelan family, which I share with my twin sister. My upbringing was deeply rooted in strong values, love, and a profound emphasis on family, authentic friendships, and nurturing an entrepreneurial spirit.
At 15 years old, I found my passion for a healthy lifestyle, focusing on inner well-being. While pursuing a modeling career in New York’s Top Model Latina competition, I discovered the harsh realities of glamour, leading to a pivotal realization. I became a certified health coach and personal trainer at the Integrative Institute of Nutrition after experiencing the drawbacks of strict diets. This marked the start of a transformative journey, where I realized the need for lasting health solutions, especially as a mother to a 4-year-old boy.
Through adaptation and experimentation, I reshaped my nutrition, fitness, and lifestyle, ultimately discovering the essence of my system: Discover, Adapt, Achieve, and Maintain (DAAM).
My mission is clear – to positively impact the health of 1 million individuals through the power of DAAM.
Discover your path, Adapt to challenges, Achieve your goals, and Maintain your success – this is the essence of my system, where growth becomes a lifelong journey.
Achieve your goals with personalized training programs designed to fit your body, lifestyle, and fitness level. Whether you’re a beginner or an experienced athlete, we create a plan that works for you.
Train with certified fitness professionals who provide expert advice, proper techniques, and customized workouts to help you get the most out of every session.
Stay on track with dedicated support and progress tracking to keep you motivated. We’ll push you to stay consistent and celebrate every milestone along the way!
Life is busy, but your fitness shouldn’t take a back seat. Enjoy custom workout schedules that fit your daily routine, so you can train at a time that works best for you.
Push your limits in a high-energy, team-driven environment designed to keep you motivated. Our group training sessions combine expert coaching, dynamic workouts, and community support to help you reach your fitness goals.
Want a more personalized approach? Reach out today to learn about our one-on-one personal training options tailored to your specific needs.
Get a detailed breakdown of your body metrics with our advanced ShapeScale technology. Track your progress, measure muscle growth, and optimize your fitness journey with precision. Sign up today and take the first step toward real results!
Here are some answers to commonly asked questions. Feel free to reach us at (718) 366-9700 for additional information
Currently, there is no free parking for members. However, there is a parking lot across the street with a heavy discount for members.
Monday – Thursday: 5:30 AM – 11:00 PM
Friday: 5:30 AM – 10:00 PM
Saturday: 7:00 AM – 7:00 PM
Sunday: 8:00 AM – 4:00 PM
The minimum age requirement for membership is 16 years old but must be accompanied by an adult for signup.
We are currently working on offering classes with membership.
Yes! Evolve Health & Fitness provides personal training services with expert trainers to help you achieve your health and fitness goals through customized training programs. For more information call (718) 366-9700.
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